Round-Based Training
Your Training.
Your Rules.
A powerful round timer built for boxers, MMA fighters, and athletes. Set rounds, rest periods, track progress, and push your limits.
A powerful round timer built for boxers, MMA fighters, and athletes. Set rounds, rest periods, track progress, and push your limits.
Explore the interface designed for focused, distraction-free training sessions.
From session setup to progress tracking, every tool is designed for serious athletes.
Full control over your training structure. Set rounds, work intervals, rest periods, warm-up, and cool-down in seconds.
Detailed statistics help you understand your training patterns and stay motivated over time.
Built-in scheduler with templates and reminders so you never miss a session.
Choose your discipline. Every mode comes with optimized defaults you can customize.
12 rounds of 3 minutes with 1-minute rest. Championship configuration.
3 rounds of 3 minutes. Competition standard for amateur bouts.
5 rounds of 3 minutes. Traditional Thai boxing format.
3 or 5 rounds of 5 minutes. UFC-style mixed martial arts timing.
High-intensity intervals. Quick bursts with short recovery periods.
Build your own. Set any combination of rounds, work, and rest intervals.
From your first session to a 10-day streak, there is always a new milestone ahead.